Paleo Smoked Mackerel Pate

This is an easy addition to a picnic table or for any outside eating. Served as a dip here with a selection of crisp vegetables – its a great light snack – and so simple to make Ingredients 1 x 200g pack smoked mackerel 2 Tbsp full fat cottage cheese 1 Tbsp full fat creme…

Paleo Salad Jars for Salad Days

A cool way to pack lunch. Layer the salad starting with a light dressing. These jars have mackerel on top and lots of crunchy salad vegetables in between. Keep the jars upright and store in the fridge until ready to eat. Shake the salad in the jar to mix up with the dressing…is this the…