Mapping the Way Home

Mapping the Way Home: the Sufis and the Three Stages of Spiritual Awakening Food, body image and self-acceptance have run like a royal road right through my life.  Food is and was my safety, my comfort and my security, my north star through a difficult childhood adoption spent in fear of abandonment and fear of…

The Empty Bowls

Empty bowls are the symbol for my site. I chose the picture for the reason below but I never could articulate the words til i read them this morning. Thank you. “When you recognise that you will thrive not in spite of your losses and sorrows but because of them that you would not have…